LET’S MOVE THINGS FORWARD MCR!
23RD NOVEMBER (SAT) 9AM MORNING ICE + BREATH SESSION WITH JANE @ABC
Join us for our weekly sessions, designed to improve your productivity, increase focus, and reduce stress - head to work feeling ready to take on anything!
You have to experience for yourself the feeling after just one session, so don't take our word for it, try it for yourself and we guarantee you'll be back every week!
30TH NOVEMBER (SAT) MORNING BREATH + ICE SESSION WITH LEO @ABC
Join us for our weekly sessions, designed to improve your productivity, increase focus, and reduce stress - start the weekend ready to take on anything.You have to experience for yourself the feeling after just one session, so don't take our word for it, try it for yourself and we guarantee you'll be back every week!
12TH OCT (SAT) ELEMENTAL FLOW + ICE SESSION WITH EIRIAN @ABC (£29 PP)
Join us for our weekly sessions, designed to improve your productivity, increase focus, and reduce stress - start the weekend ready to take on anything.You have to experience for yourself the feeling after just one session, so don't take our word for it, try it for yourself and we guarantee you'll be back every week!
8TH OCTOBER (TUES 12.30PM MORNING ICE + BREATH SESSION WITH JANE @ABC)
Join us for our weekly sessions, designed to improve your productivity, increase focus, and reduce stress - head to work feeling ready to take on anything!
You have to experience for yourself the feeling after just one session, so don't take our word for it, try it for yourself and we guarantee you'll be back every week!
*SPECIAL MENOPAUSE EVENT* : 5th october (saturday) 9AM MORNING ICE + BREATH SESSION WITH emma neville + JANE @ABC
A special session including a talk on the benefits of cold water and breathwork for menopause. With Emma Neville, Menopause Coach
18TH SEPTEMBER (WED) 7AM MORNING ICE + BREATH SESSION WITH JANE @ABC
Join us for our weekly sessions, designed to improve your productivity, increase focus, and reduce stress - head to work feeling ready to take on anything!
You have to experience for yourself the feeling after just one session, so don't take our word for it, try it for yourself and we guarantee you'll be back every week!
*DEANSGATE SQ EVENT* 7TH SEPTEMBER (SAT) 9AM MORNING ICE + BREATH SESSION WITH JANE @DEANSGATE SQ
Join us for our weekly sessions, designed to improve your productivity, increase focus, and reduce stress - head to work feeling ready to take on anything!
You have to experience for yourself the feeling after just one session, so don't take our word for it, try it for yourself and we guarantee you'll be back every week!
14th july pilates + ICE SESSION WITH lAUREN (RYDE STUDIOS) @ABC **PLUS A FREE OVERNIGHT OATS BY BALANCE KITCHEN!** JUST £24
Join us for our weekly sessions, designed to improve your productivity, increase focus, and reduce stress - start the weekend ready to take on anything. You have to experience for yourself the feeling after just one session, so don't take our word for it, try it for yourself and we guarantee you'll be back every week!
29TH JUNE 10AM MORNING ICE + SOUND HEALING SESSION WITH OSHER WELLNESS @ABC
Join us for our weekly sessions, designed to improve your productivity, increase focus, and reduce stress - start the weekend ready to take on anything.
You have to experience for yourself the feeling after just one session, so don't take our word for it, try it for yourself and we guarantee you'll be back every week!
20TH JUNE MORNING BREATH + ICE SESSION WITH JANE @KAMPUS
Join us for our weekly sessions, designed to improve your productivity, increase focus, and reduce stress - head to work ready to take on anything.
You have to experience for yourself the feeling after just one session, so don't take our word for it, try it for yourself and we guarantee you'll be back every week!